![]() ![]() Once your training is complete, you’ll be in the perfect place to continue the story as the hero in Zombies, Run!Įverything about Zombies, Run! 5k Training is designed for beginner runners: clear and detailed workout instructions, a gentle learning curve, and importantly, we don’t make any zombies chase you until you’re ready! You’ll learn about the characters, and you’ll have a vital mission of your own to train for and complete. During 25 workouts, you’ll be trained to help find supplies and protect the town from the ever-encroaching horde of the shambling dead, in a story written by award-winning novelist Naomi Alderman. ![]() You’re Runner 5, a vital member of one of the last outposts of humanity at Abel Township. Using this app isn’t just good for you - it’s also amazingly exciting! “This app is a work of genius - I finally have a reason to run!!ĭevised by Julia Jones and Shauna Reid of Up and Running e-courses, this 8-week, 25 workout training program combines awesome storytelling with expert training know-how. “Keeps me entertained and actually makes me want to stay out running longer. It gets me wanting to go for a run, it’s not exercise anymore, it’s pure entertainment.” Zombies, Run! 5k Training is from the creators of Zombies, Run! (Six to Start & Naomi Alderman), the world’s most popular smartphone fitness game with 5 million players worldwide.įeatured by the New York Times, BBC, Time, Wired, and Runner's World! (If you already have running experience, check out our “Zombies, Run!” app with extra features including 400 more missions, Zombie Chase interval training, a base-building game, and more!) We give you clear and detailed instructions about when to walk, jog, run and stretch, building up your confidence and stamina over 25 workouts - combined with a gripping story delivered straight to your headphones. Zombies, Run! 5k Training is an 8-week training program and audio adventure for beginners that’ll improve your fitness so you can run a 5km distance. ![]()
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